TEPIDARIUM
TEPIDARIUM
THE GENTLE TYPE OF RECOVERY
Literally translated, the tepidarium means "the mildly warming one". Ideal for your regeneration, prevention and relaxation - the tepidarium has a stimulating and gentle effect on the human body at 98.5° F (37° C) to 104° F (40° C) and a maximum humidity of 30%. The even and soothing radiant heat, emanating from ceramic or stone walls and floors as well as the seating and lying areas, causes the body to gradually warm up. A kind of healthy fever is generated. This strengthens the immune system without putting a strain on the circulation. The body is heated deep down, whereby the breathing air is not heated. The tepidarium therefore has a preventive and healing effect and offers ideal relaxation and regeneration opportunities for young and old. The recommended length of stay is 30 minutes. You can extend this time at your own discretion. This low temperature sauna is a favorite relaxation space for many people.
It can be scientifically confirmed that regular visits to the tepidarium have a positive effect on diseases of the rheumatic type and the cardiovascular system. In addition, the strengthening of the body's defense system is promoted. The gentle tepidarium creates a balance to stress and nervousness. The energy flow in the body is mobilized, the self-healing powers are stimulated. Accordingly, health-promoting factors are attributed to the tepidarium